Organic Psyllium Husk 150 g

Psyllium husk is a dietary fiber from the husks of the natural herb Plantago ovata, commonly found in India.

Helps you feel full longer.
Helps control blood sugar and cholesterol levels.

How to prepare and drink
1. Mix 1-2 teaspoons of psyllium husk with 1 glass of water or juice.
2. Stir well and wait 3-5 minutes for the psyllium husk to dissolve into a gel before drinking.

Recommended intake: 5-10 grams per day.
Drink in the morning and evening.
Drink at least 1-2 glasses of water after consumption.

Close tightly after opening. Store in a dry place, away from sunlight and moisture.

USDA Organic